Smoothie to boost man fertility.
• 5-6 pineapple slices.
• 1 Banana.
• 6 Strawberries.
• 2tspn Chia seeds (soaked overnight).
• 1tspn clarified butter.
• 2tspn Coconut oil.
Put all ingredients in a blender and blend them well. Serve it cold.
How it boost fertility?
- ”Bromelain” an enzyme in pineapple known to boost testosterone hormone.
- Coconut oil can convert cholesterol into testosterone resulting in better sexual activity.
- Clarified butter has the wealth of essential fatty acids like omega-3, butyric acid and handsome portion of vitamin-A and D that aid in the production of testosterone.